Holidays are no excuse for not taking care of yourself. For this reason, the medical professionals at Equipo Clínico have summarized in this video some recommendations and warnings to bear in mind during this period. Hydration, nutrition, sport, and exercise, as well as other elements to bear in mind during the hottest months, are the topics that our neurologist, Dr. Isabel Bustamante, Dr. César Hernández and our family doctor, Juan Luis Aramburu, remind us about.
Listen to them and share to enjoy a safe and healthy summer. And if you have any queries, please do not hesitate to contact us on 91 709 80 91 or via our email equipoclinico@atam.