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Mindfulness Active Breaks

15 / 06 / 2023

Our specialists in Psychology from the Equipo Clínico, María Laorden and Miguel Ángel Blázquez, have started this October the first session of “Active Mindfulness Pauses” together with the team from Telefónica’s Prevention Service.

We want to help you take care of your mental and psychological health, and following these exercises will make us more aware of our thoughts and emotions.

You can put it into practice now!

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