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Eating healthy in summer: easy and necessary

15 / 06 / 2023

The changes in habits during the summer months upset us all. Taking care of our diet and hydration is one of the most essential factors for staying healthy.

In this video, the nutritionist and neurologist at Equipo Clínico, Isabel Bustamante, shows us foods and drinks to include in our diet during the hottest months.

“Because eating healthy is very easy when you know how to do it”, and that’s why our specialist gives us the keys and recommendations to stay strong and healthy even during the summer.

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